Wouter Devarrewaere 10x500m/1:00r row
5,000m
Meters
18:06.8
Time
1:48.6
Pace
268
Calories
171
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,147m |
| Overall Time | 28:06.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
February 23, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.8 | 5,000m | 1:48.6 | 273 | 1238 | 28 | 171 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | 161 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 162 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | 166 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 27 | 169 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | 172 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 27 | 171 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 27 | 174 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 176 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 28 | 176 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | 183 |
| r147m |
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Workout Graph
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