Wouter Devarrewaere 6x500m/1:00r row
3,000m
Meters
11:52.2
Time
1:58.7
Pace
158
Calories
162
Heart Rate
Rest Distance | 92m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,092m |
Overall Time | 17:52.2 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 22 |
Stroke Count | 264 |
April 13, 2020 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:52.2 | 3,000m | 1:58.7 | 209 | 1020 | 22 | 162 |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 23 | 155 |
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 22 | 160 |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 22 | 161 |
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 22 | 162 |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 22 | 167 |
1:57.7 | 500m | 1:57.7 | 215 | 1038 | 22 | 167 |
r92m |
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Workout Graph
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