Wouter Devarrewaere 12x0:20/0:10r row
1,200m
Meters
4:00.0
Time
1:40.0
Pace
90
Calories
164
Heart Rate
Rest Distance | 225m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,425m |
Overall Time | 6:00.0 |
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 33 |
Stroke Count | 133 |
June 10, 2020 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,200m | 1:40.0 | 350 | 1504 | 33 | 164 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 136 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 149 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 158 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 162 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 167 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 167 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 168 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 170 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 171 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 172 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 173 |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 173 |
r225m |
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Workout Graph
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