Wouter Devarrewaere 10x500m/1:00r row
5,000m
Meters
18:15.6
Time
1:49.5
Pace
265
Calories
172
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,107m |
| Overall Time | 28:15.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
October 14, 2020 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.6 | 5,000m | 1:49.5 | 266 | 1215 | 27 | 172 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | 161 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 28 | 166 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 27 | 168 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | 172 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 171 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 174 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | 177 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 177 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | 178 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | 179 |
| r107m |
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Workout Graph
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