Wouter Devarrewaere 5x500m/1:00r row
2,500m
Meters
8:40.3
Time
1:44.0
Pace
135
Calories
176
Heart Rate
Rest Distance | 64m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,564m |
Overall Time | 13:40.3 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1368 |
Stroke Rate | 30 |
Stroke Count | 259 |
November 12, 2020 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:40.3 | 2,500m | 1:44.0 | 311 | 1368 | 30 | 176 |
1:44.6 | 500m | 1:44.6 | 306 | 1352 | 30 | 169 |
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 | 172 |
1:43.7 | 500m | 1:43.7 | 314 | 1380 | 30 | 178 |
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 30 | 180 |
1:43.9 | 500m | 1:43.9 | 312 | 1373 | 30 | 182 |
r64m |
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Workout Graph
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