Wouter Devarrewaere v2000m/3:00r...4 row
5,000m
Meters
19:04.5
Time
1:54.4
Pace
254
Calories
175
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,050m |
Overall Time | 31:04.5 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1103 |
Stroke Rate | 26 |
Stroke Count | 469 |
November 29, 2020 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
19:04.5 | 5,000m | 1:54.4 | 233 | 1103 | 26 | 175 | |
7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 23 | 165 | |
r: 3:00 | 14m | ||||||
5:50.7 | 1,500m | 1:56.9 | 219 | 1054 | 24 | 172 | |
r: 3:00 | 9m | ||||||
3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 27 | 180 | |
r: 3:00 | 11m | ||||||
1:41.8 | 500m | 1:41.8 | 332 | 1441 | 31 | 182 | |
r: 3:00 | 16m | ||||||
r50m |
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Workout Graph
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