Wouter Devarrewaere 11x1000m/1:00r row
11,000m
Meters
45:02.4
Time
2:02.8
Pace
609
Calories
148
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 11,160m |
| Overall Time | 56:02.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
January 01, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 11,000m | 2:02.8 | 189 | 949 | 20 | 148 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 18 | 129 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 18 | 131 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 19 | 136 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 19 | 141 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 20 | 147 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 20 | 153 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 156 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 160 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 24 | 173 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 19 | 148 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 18 | 157 |
| r160m |
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Workout Graph
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