Wouter Devarrewaere 7x1000m/r row
7,000m
Meters
28:29.0
Time
2:02.0
Pace
457
Calories
161
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,000m |
Overall Time | 28:29.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 22 |
Stroke Count | 610 |
January 04, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:29.0 | 7,000m | 2:02.0 | 192 | 962 | 22 | 161 |
4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 19 | 138 |
3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 25 | 163 |
4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | 162 |
3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | 173 |
4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 22 | 158 |
4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 19 | 164 |
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 19 | 166 |
r0m |
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Workout Graph
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