Wouter Devarrewaere 4x10:00/1:00r row
9,333m
Meters
40:00.0
Time
2:08.5
Pace
544
Calories
155
Heart Rate
Rest Distance | 120m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,453m |
Overall Time | 44:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 19 |
Stroke Count | 759 |
January 07, 2021 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,333m | 2:08.5 | 165 | 866 | 19 | 155 |
10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 19 | 141 |
10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 17 | 145 |
10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 19 | 162 |
10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 | 171 |
r120m |
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Workout Graph
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