Wouter Devarrewaere 20x0:20/0:10r row
2,007m
Meters
6:40.0
Time
1:39.6
Pace
152
Calories
161
Heart Rate
Rest Distance | 388m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 2,395m |
Overall Time | 10:00.0 |
Average Watts | 354 |
---|---|
Calories Per Hour | 1517 |
Stroke Rate | 30 |
Stroke Count | 210 |
January 12, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,007m | 1:39.6 | 354 | 1517 | 30 | 161 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 114 |
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 142 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 149 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 153 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 160 |
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 162 |
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 163 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 162 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 157 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 164 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 163 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 164 |
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 166 |
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 168 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 168 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 171 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 171 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 172 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 173 |
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 173 |
r388m |
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Workout Graph
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