Wouter Devarrewaere 14x500m/1:00r row
7,000m
Meters
26:42.3
Time
1:54.4
Pace
434
Calories
160
Heart Rate
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,012m |
| Overall Time | 40:42.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
March 07, 2021 22:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.3 | 7,000m | 1:54.4 | 233 | 1103 | 23 | 160 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 18 | 124 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 18 | 130 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 25 | 156 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 24 | 161 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 24 | 162 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 24 | 166 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 24 | 166 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 24 | 169 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 24 | 170 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 24 | 173 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 24 | 174 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 24 | 175 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 19 | 156 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 19 | 160 |
| r1,012m |
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Workout Graph
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