Wouter Devarrewaere 7x4:00/1:00r row
6,661m
Meters
28:00.0
Time
2:06.1
Pace
462
Calories
156
Heart Rate
Rest Distance | 1,134m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 7,795m |
Overall Time | 35:00.0 |
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 20 |
Stroke Count | 640 |
August 06, 2021 23:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.0 | 6,661m | 2:06.1 | 175 | 900 | 20 | 156 |
4:00.0 | 891m | 2:14.6 | 143 | 793 | 18 | 131 |
4:00.0 | 924m | 2:09.8 | 160 | 849 | 19 | 138 |
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 | 160 |
4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 25 | 171 |
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 | 172 |
4:00.0 | 886m | 2:15.4 | 141 | 784 | 18 | 157 |
4:00.0 | 903m | 2:12.8 | 149 | 813 | 18 | 160 |
r1,134m |
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Workout Graph
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