Wouter Devarrewaere 9x5:00/1:00r row
10,823m
Meters
45:00.0
Time
2:04.7
Pace
651
Calories
162
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,430m |
| Overall Time | 54:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 897 |
August 16, 2021 22:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,823m | 2:04.7 | 180 | 920 | 19 | 162 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 128 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 142 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 160 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 165 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 169 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 177 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 183 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 169 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 168 |
| r607m |
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Workout Graph
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