Wouter Devarrewaere 10x500m/1:00r row
5,000m
Meters
18:09.8
Time
1:48.9
Pace
271
Calories
172
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,179m |
| Overall Time | 28:09.8 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
September 02, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.8 | 5,000m | 1:48.9 | 270 | 1230 | 25 | 172 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 25 | 160 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 25 | 164 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 25 | 167 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 25 | 171 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 25 | 173 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 25 | 174 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 25 | 175 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 25 | 177 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 25 | 177 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 29 | 185 |
| r179m |
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Workout Graph
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