Wouter Devarrewaere 6x500m/1:00r row
3,000m
Meters
10:35.1
Time
1:45.8
Pace
229
Calories
169
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,079m |
| Overall Time | 16:35.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 123 |
November 16, 2021 23:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.1 | 3,000m | 1:45.8 | 295 | 1315 | 27 | 169 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 26 | 157 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 26 | 162 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 27 | 169 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 27 | 173 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 27 | 176 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 27 | 179 |
| r79m |
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Workout Graph
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