Wouter Devarrewaere 5x3000m/1:30r row
15,000m
Meters
1:02:02.1
Time
2:04.0
Pace
973
Calories
172
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,075m |
| Overall Time | 1:09:32.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 128 |
February 10, 2022 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.1 | 15,000m | 2:04.0 | 183 | 930 | 21 | 172 |
| 12:58.9 | 3,000m | 2:09.8 | 160 | 850 | 18 | 147 |
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 22 | 170 |
| 11:29.8 | 3,000m | 1:54.9 | 230 | 1092 | 23 | 183 |
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 22 | 184 |
| 13:35.0 | 3,000m | 2:15.8 | 140 | 780 | 18 | 174 |
| r75m |
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Workout Graph
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