Wouter Devarrewaere 4x3000m/1:30r row
12,000m
Meters
51:13.5
Time
2:08.0
Pace
744
Calories
157
Heart Rate
Rest Distance | 67m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,067m |
Overall Time | 57:13.5 |
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 18 |
Stroke Count | 927 |
Drag Factor | 127 |
February 15, 2022 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:13.5 | 12,000m | 2:08.0 | 167 | 873 | 18 | 157 |
12:47.9 | 3,000m | 2:07.9 | 167 | 874 | 18 | 150 |
12:40.7 | 3,000m | 2:06.7 | 172 | 891 | 18 | 158 |
12:51.2 | 3,000m | 2:08.5 | 165 | 867 | 18 | 160 |
12:53.8 | 3,000m | 2:08.9 | 163 | 861 | 18 | 161 |
r67m |
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Workout Graph
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