Wouter Devarrewaere 15x500m/1:00r row
7,500m
Meters
30:11.2
Time
2:00.7
Pace
494
Calories
| Rest Distance | 1,551m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,051m |
| Overall Time | 45:11.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 127 |
February 19, 2022 00:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 7,500m | 2:00.7 | 199 | 984 | 22 | |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 19 | |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 19 | |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 18 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 18 | |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 18 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 24 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 24 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 24 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 26 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 26 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 26 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 26 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 20 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 19 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 19 | |
| r1,551m |
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Workout Graph
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