Wouter Devarrewaere v1:40/0:20r...9 row
4,146m
Meters
15:00.0
Time
1:48.5
Pace
306
Calories
171
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,316m |
| Overall Time | 19:40.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 127 |
March 20, 2022 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,146m | 1:48.5 | 274 | 1242 | 30 | 171 | |
| 1:40.0 | 455m | 1:49.8 | 264 | 1207 | 31 | 156 | |
| r: 0:20 | 15m | ||||||
| 1:40.0 | 456m | 1:49.6 | 265 | 1213 | 31 | 161 | |
| r: 0:20 | 19m | ||||||
| 1:40.0 | 460m | 1:48.6 | 273 | 1237 | 30 | 167 | |
| r: 0:20 | 14m | ||||||
| 1:40.0 | 460m | 1:48.6 | 273 | 1237 | 30 | 171 | |
| r: 0:20 | 22m | ||||||
| 1:40.0 | 462m | 1:48.2 | 276 | 1250 | 30 | 174 | |
| r: 2:00 | 24m | ||||||
| 1:40.0 | 462m | 1:48.2 | 276 | 1250 | 31 | 173 | |
| r: 0:20 | 17m | ||||||
| 1:40.0 | 459m | 1:48.9 | 271 | 1231 | 30 | 177 | |
| r: 0:20 | 21m | ||||||
| 1:40.0 | 460m | 1:48.6 | 273 | 1237 | 30 | 180 | |
| r: 0:20 | 19m | ||||||
| 1:40.0 | 471m | 1:46.1 | 293 | 1306 | 31 | 183 | |
| r: 0:20 | 19m | ||||||
| r170m |
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Workout Graph
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