Wouter Devarrewaere v3:00/2:00r...6 row
4,822
Meters
18:00.0
Time
1:51.9
Pace
345
Calories
180
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,947 |
| Overall Time | 30:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 107 |
August 03, 2022 10:28:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,822 | 1:51.9 | 249 | 1150 | 26 | 180 | |
| 3:00.0 | 813 | 1:50.7 | 258 | 1180 | 26 | 166 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1180 | 26 | 176 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1180 | 26 | 181 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1180 | 27 | 185 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 26 | 185 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 26 | 187 | |
| r: 2:00 | 23 | ||||||
| r125 |
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Workout Graph
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