Wouter Devarrewaere 4x3:00/1:00r row
3,117m
Meters
12:00.0
Time
1:55.4
Pace
215
Calories
158
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,205m |
| Overall Time | 16:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 137 |
October 15, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 23 | 158 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 140 |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 24 | 156 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 24 | 167 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 24 | 172 |
| r88m |
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Workout Graph
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