Wouter Devarrewaere v4:00/2:00r...4 row
4,295m
Meters
16:00.0
Time
1:51.7
Pace
308
Calories
176
Heart Rate
| Rest Distance | 1,387m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,682m |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 114 |
October 22, 2022 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,295m | 1:51.7 | 251 | 1162 | 25 | 176 | |
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 25 | 165 | |
| r: 2:00 | 457m | ||||||
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 25 | 176 | |
| r: 2:00 | 456m | ||||||
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 25 | 180 | |
| r: 2:00 | 450m | ||||||
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 25 | 183 | |
| r: 2:00 | 24m | ||||||
| r1,387m |
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Workout Graph
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