Wouter Devarrewaere 5x500m/0:30r row
2,500m
Meters
8:36.0
Time
1:43.2
Pace
197
Calories
173
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,563m |
| Overall Time | 11:06.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 259 |
| Drag Factor | 122 |
November 06, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 2,500m | 1:43.2 | 318 | 1395 | 30 | 173 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 30 | 165 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 30 | 171 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 30 | 175 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 30 | 177 |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 30 | 181 |
| r63m |
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Workout Graph
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