Wouter Devarrewaere v4:00/1:00r...5 row
5,475m
Meters
20:00.0
Time
1:49.5
Pace
402
Calories
176
Heart Rate
Rest Distance | 76m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,551m |
Overall Time | 25:00.0 |
Average Watts | 266 |
---|---|
Calories Per Hour | 1215 |
Stroke Rate | 26 |
Stroke Count | 522 |
Drag Factor | 121 |
November 19, 2022 23:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,475m | 1:49.5 | 266 | 1215 | 26 | 176 | |
4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 26 | 165 | |
r: 1:00 | 14m | ||||||
4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 26 | 173 | |
r: 1:00 | 15m | ||||||
4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 26 | 178 | |
r: 1:00 | 11m | ||||||
4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 26 | 181 | |
r: 1:00 | 22m | ||||||
4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 27 | 184 | |
r: 1:00 | 14m | ||||||
r76m |
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Workout Graph
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