Wouter Devarrewaere v1500m/2:00r...4 row
6,000m
Meters
21:56.5
Time
1:49.7
Pace
441
Calories
178
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 29:56.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 129 |
January 24, 2023 23:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:56.5 | 6,000m | 1:49.7 | 265 | 1212 | 26 | 178 | |
| 5:30.5 | 1,500m | 1:50.1 | 262 | 1200 | 27 | 169 | |
| r: 2:00 | 10m | ||||||
| 5:28.7 | 1,500m | 1:49.5 | 266 | 1215 | 26 | 178 | |
| r: 2:00 | 15m | ||||||
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 27 | 182 | |
| r: 2:00 | 18m | ||||||
| 5:28.5 | 1,500m | 1:49.5 | 267 | 1217 | 27 | 186 | |
| r: 2:00 | 20m | ||||||
| r63m |
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Workout Graph
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