Wouter Devarrewaere v1:00/1:00r...7 row
4,404m
Meters
16:00.0
Time
1:48.9
Pace
324
Calories
166
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,519m |
| Overall Time | 23:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 118 |
February 01, 2023 23:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,404m | 1:48.9 | 270 | 1230 | 27 | 166 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 144 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | 157 | |
| r: 1:00 | 17m | ||||||
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 28 | 166 | |
| r: 1:00 | 17m | ||||||
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 28 | 173 | |
| r: 1:00 | 12m | ||||||
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 | 178 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | 177 | |
| r: 1:00 | 23m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 170 | |
| r: 1:00 | 9m | ||||||
| r115m |
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Workout Graph
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