Wouter Devarrewaere v4:00/2:00r...7 row
5,229m
Meters
19:00.0
Time
1:49.0
Pace
385
Calories
170
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,342m |
| Overall Time | 33:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 118 |
February 14, 2023 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,229m | 1:49.0 | 270 | 1229 | 27 | 170 | |
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 27 | 165 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 27 | 171 | |
| r: 2:00 | 20m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 168 | |
| r: 2:00 | 19m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 161 | |
| r: 2:00 | 15m | ||||||
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 171 | |
| r: 2:00 | 13m | ||||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 | 176 | |
| r: 2:00 | 18m | ||||||
| 4:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 28 | 183 | |
| r: 2:00 | 15m | ||||||
| r113m |
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Workout Graph
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