Wouter Devarrewaere v2:30/0:30r...10 row
6,567m
Meters
25:00.0
Time
1:54.2
Pace
458
Calories
183
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,738m |
| Overall Time | 30:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 112 |
July 01, 2023 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,567m | 1:54.2 | 235 | 1108 | 27 | 183 | |
| 2:30.0 | 686m | 1:49.3 | 268 | 1221 | 28 | 171 | |
| r: 0:30 | 21m | ||||||
| 2:30.0 | 683m | 1:49.8 | 264 | 1209 | 28 | 179 | |
| r: 0:30 | 13m | ||||||
| 2:30.0 | 683m | 1:49.8 | 264 | 1209 | 28 | 184 | |
| r: 0:30 | 19m | ||||||
| 2:30.0 | 660m | 1:53.6 | 239 | 1120 | 28 | 182 | |
| r: 0:30 | 16m | ||||||
| 2:30.0 | 654m | 1:54.6 | 232 | 1098 | 27 | 185 | |
| r: 0:30 | 16m | ||||||
| 2:30.0 | 654m | 1:54.6 | 232 | 1098 | 27 | 186 | |
| r: 0:30 | 17m | ||||||
| 2:30.0 | 637m | 1:57.7 | 214 | 1038 | 26 | 184 | |
| r: 0:30 | 21m | ||||||
| 2:30.0 | 636m | 1:57.9 | 213 | 1034 | 26 | 186 | |
| r: 0:30 | 16m | ||||||
| 2:30.0 | 636m | 1:57.9 | 213 | 1034 | 26 | 189 | |
| r: 0:30 | 14m | ||||||
| 2:30.0 | 638m | 1:57.5 | 215 | 1041 | 27 | 189 | |
| r: 0:30 | 18m | ||||||
| r171m |
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Workout Graph
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