Wouter Devarrewaere v1:00/1:00r...7 row
2,849m
Meters
10:00.0
Time
1:45.3
Pace
220
Calories
171
Heart Rate
Rest Distance | 159m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 3,008m |
Overall Time | 17:00.0 |
Average Watts | 300 |
---|---|
Calories Per Hour | 1331 |
Stroke Rate | 30 |
Stroke Count | 314 |
Drag Factor | 113 |
July 23, 2023 23:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,849m | 1:45.3 | 300 | 1331 | 30 | 171 | |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 155 | |
r: 1:00 | 24m | ||||||
2:00.0 | 570m | 1:45.2 | 300 | 1332 | 31 | 172 | |
r: 1:00 | 24m | ||||||
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 166 | |
r: 1:00 | 23m | ||||||
2:00.0 | 571m | 1:45.0 | 302 | 1338 | 31 | 178 | |
r: 1:00 | 22m | ||||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 170 | |
r: 1:00 | 20m | ||||||
2:00.0 | 572m | 1:44.8 | 303 | 1343 | 31 | 183 | |
r: 1:00 | 23m | ||||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 175 | |
r: 1:00 | 23m | ||||||
r159m |
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Workout Graph
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