Wouter Devarrewaere v1:00/1:00r...7 row
2,849
Meters
10:00.0
Time
1:45.3
Pace
220
Calories
171
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,008 |
| Overall Time | 17:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 30 |
| Stroke Count | 314 |
| Drag Factor | 113 |
July 23, 2023 23:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,849 | 1:45.3 | 300 | 1331 | 30 | 171 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 155 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 31 | 172 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 166 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 31 | 178 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 170 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 31 | 183 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 175 | |
| r: 1:00 | 23 | ||||||
| r159 |
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Workout Graph
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