Wouter Devarrewaere v3:00/r...12 row
6,265m
Meters
24:00.0
Time
1:54.9
Pace
431
Calories
169
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,336m |
| Overall Time | 32:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 111 |
July 31, 2023 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,265m | 1:54.9 | 231 | 1093 | 23 | 169 | |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 148 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 160 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 166 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 160 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 169 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 175 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 165 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 175 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 181 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 | 173 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 178 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 184 | |
| r: 2:00 | 17m | ||||||
| r71m |
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Workout Graph
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