Wouter Devarrewaere v3:00/2:00r...5 row
4,098m
Meters
15:00.0
Time
1:49.8
Pace
300
Calories
176
Heart Rate
| Rest Distance | 1,244m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,342m |
| Overall Time | 25:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 113 |
September 18, 2023 23:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,098m | 1:49.8 | 264 | 1209 | 27 | 176 | |
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 28 | 164 | |
| r: 2:00 | 187m | ||||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | 172 | |
| r: 2:00 | 280m | ||||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 27 | 178 | |
| r: 2:00 | 147m | ||||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 28 | 182 | |
| r: 2:00 | 170m | ||||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 29 | 184 | |
| r: 2:00 | 460m | ||||||
| r1,244m |
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Workout Graph
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