Wouter Devarrewaere v6:00/2:00r...6 row
4,158m
Meters
15:00.0
Time
1:48.2
Pace
309
Calories
180
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,293m |
| Overall Time | 27:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 115 |
September 23, 2023 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,158m | 1:48.2 | 276 | 1250 | 28 | 180 | |
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 28 | 180 | |
| r: 2:00 | 23m | ||||||
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 28 | 183 | |
| r: 2:00 | 23m | ||||||
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 28 | 186 | |
| r: 2:00 | 23m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 179 | |
| r: 2:00 | 19m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 178 | |
| r: 2:00 | 24m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 178 | |
| r: 2:00 | 23m | ||||||
| r135m |
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Workout Graph
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