Wouter Devarrewaere v1:00/3:00r...8 row
2,270m
Meters
8:00.0
Time
1:45.7
Pace
172
Calories
170
Heart Rate
| Rest Distance | 5,577m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,847m |
| Overall Time | 32:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 116 |
October 03, 2023 22:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,270m | 1:45.7 | 296 | 1319 | 30 | 170 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 150 | |
| r: 3:00 | 697m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 160 | |
| r: 3:00 | 691m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 165 | |
| r: 3:00 | 690m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 172 | |
| r: 3:00 | 697m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 174 | |
| r: 3:00 | 704m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 178 | |
| r: 3:00 | 701m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 181 | |
| r: 3:00 | 695m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 182 | |
| r: 3:00 | 702m | ||||||
| r5,577m |
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Workout Graph
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