Wouter Devarrewaere v3:00/2:00r...5 row
4,109m
Meters
15:00.0
Time
1:49.5
Pace
300
Calories
172
Heart Rate
| Rest Distance | 1,345m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,454m |
| Overall Time | 25:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 115 |
November 03, 2023 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,109m | 1:49.5 | 266 | 1217 | 28 | 172 | |
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | 164 | |
| r: 2:00 | 92m | ||||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | 169 | |
| r: 2:00 | 338m | ||||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 28 | 174 | |
| r: 2:00 | 257m | ||||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | 175 | |
| r: 2:00 | 179m | ||||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 28 | 178 | |
| r: 2:00 | 479m | ||||||
| r1,345m |
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Workout Graph
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