Wouter Devarrewaere 30:45 row
7,502m
Meters
30:45.4
Time
2:02.9
Pace
484
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 113 |
December 12, 2023 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.4 | 7,502m | 2:02.9 | 188 | 947 | 21 | 150 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 142 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 152 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 158 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 145 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 150 |
| 30:45.4 | 172m | 2:11.9 | 152 | 824 | 17 | 149 |
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Workout Graph
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