Wouter Devarrewaere v2:00/1:00r...8 row
4,097m
Meters
16:00.0
Time
1:57.1
Pace
306
Calories
174
Heart Rate
| Rest Distance | 793m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,890m |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 116 |
December 14, 2023 23:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,097m | 1:57.1 | 218 | 1049 | 28 | 174 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 30 | 168 | |
| r: 1:00 | 229m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 30 | 173 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 194m | 5:09.2 | 12 | 340 | 11 | 155 | |
| r: 1:00 | 184m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | 176 | |
| r: 1:00 | 234m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | 177 | |
| r: 1:00 | 21m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 31 | 180 | |
| r: 1:00 | 45m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 31 | 182 | |
| r: 1:00 | 47m | ||||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 31 | 182 | |
| r: 1:00 | 18m | ||||||
| r793m |
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Workout Graph
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