Wouter Devarrewaere v0:20/0:10r...24 row
2,396m
Meters
8:00.0
Time
1:40.1
Pace
187
Calories
166
Heart Rate
Rest Distance | 1,231m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,627m |
Overall Time | 19:40.0 |
Average Watts | 348 |
---|---|
Calories Per Hour | 1498 |
Stroke Rate | 33 |
Stroke Count | 380 |
Drag Factor | 117 |
December 15, 2023 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,396m | 1:40.1 | 348 | 1498 | 33 | 166 | |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 121 | |
r: 0:10 | 43m | ||||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 148 | |
r: 0:10 | 42m | ||||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 157 | |
r: 0:10 | 41m | ||||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 160 | |
r: 0:10 | 40m | ||||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 163 | |
r: 0:10 | 39m | ||||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 165 | |
r: 0:10 | 41m | ||||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 166 | |
r: 0:10 | 40m | ||||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 168 | |
r: 4:00 | 135m | ||||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 142 | |
r: 0:10 | 41m | ||||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 157 | |
r: 0:10 | 39m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 165 | |
r: 0:10 | 40m | ||||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 169 | |
r: 0:10 | 40m | ||||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 174 | |
r: 0:10 | 40m | ||||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 175 | |
r: 0:10 | 40m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 177 | |
r: 0:10 | 40m | ||||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 178 | |
r: 4:00 | 233m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 151 | |
r: 0:10 | 42m | ||||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 167 | |
r: 0:10 | 41m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 173 | |
r: 0:10 | 40m | ||||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 179 | |
r: 0:10 | 40m | ||||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 181 | |
r: 0:10 | 39m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 185 | |
r: 0:10 | 40m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 182 | |
r: 0:10 | 39m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 186 | |
r: 0:10 | 16m | ||||||
r1,231m |
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Workout Graph
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