Wouter Devarrewaere 45:03 row
10,836m
Meters
45:03.1
Time
2:04.7
Pace
690
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 0 |
December 21, 2023 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,836m | 2:04.7 | 180 | 920 | 20 | 148 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 126 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 150 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 141 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 156 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 145 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 162 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 151 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 165 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 143 |
| 45:03.1 | 6m | 4:18.3 | 20 | 369 | 0 | 143 |
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Workout Graph
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