Wouter Devarrewaere v2023m/3:00r...4 row
8,092m
Meters
30:16.1
Time
1:52.2
Pace
580
Calories
179
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,147m |
| Overall Time | 42:16.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 113 |
December 31, 2023 23:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:16.1 | 8,092m | 1:52.2 | 248 | 1152 | 27 | 179 | |
| 7:24.4 | 2,023m | 1:49.8 | 264 | 1209 | 27 | 175 | |
| r: 3:00 | 15m | ||||||
| 7:30.5 | 2,023m | 1:51.3 | 254 | 1172 | 27 | 180 | |
| r: 3:00 | 12m | ||||||
| 7:38.9 | 2,023m | 1:53.4 | 240 | 1125 | 27 | 181 | |
| r: 3:00 | 15m | ||||||
| 7:42.3 | 2,023m | 1:54.2 | 235 | 1107 | 27 | 181 | |
| r: 3:00 | 13m | ||||||
| r55m |
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Workout Graph
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