Wouter Devarrewaere v20c/2:00r...5 row
3,912m
Meters
14:00.7
Time
1:47.4
Pace
300
Calories
170
Heart Rate
| Rest Distance | 1,904m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,816m |
| Overall Time | 24:00.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 116 |
January 05, 2024 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.7 | 3,912m | 1:47.4 | 282 | 1270 | 29 | 170 | |
| 0:50.3 | 245m | 1:42.6 | 324 | 1413 | 31 | 147 | |
| r: 2:00 | 465m | ||||||
| 1:48.4 | 512m | 1:45.8 | 295 | 1315 | 29 | 166 | |
| r: 2:00 | 461m | ||||||
| 2:46.3 | 778m | 1:46.8 | 287 | 1286 | 30 | 175 | |
| r: 2:00 | 455m | ||||||
| 3:46.4 | 1,049m | 1:47.9 | 279 | 1258 | 30 | 180 | |
| r: 2:00 | 57m | ||||||
| 4:49.3 | 1,328m | 1:48.9 | 271 | 1232 | 30 | 183 | |
| r: 2:00 | 466m | ||||||
| r1,904m |
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Workout Graph
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