Wouter Devarrewaere v6:00/1:00r...6 row
5,847m
Meters
21:00.0
Time
1:47.7
Pace
439
Calories
179
Heart Rate
Rest Distance | 104m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,951m |
Overall Time | 27:00.0 |
Average Watts | 280 |
---|---|
Calories Per Hour | 1262 |
Stroke Rate | 27 |
Stroke Count | 577 |
Drag Factor | 119 |
January 08, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
21:00.0 | 5,847m | 1:47.7 | 280 | 1262 | 27 | 179 | |
6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 27 | 171 | |
r: 1:00 | 12m | ||||||
5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 27 | 179 | |
r: 1:00 | 21m | ||||||
4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 27 | 182 | |
r: 1:00 | 15m | ||||||
3:00.0 | 835m | 1:47.7 | 280 | 1261 | 28 | 184 | |
r: 1:00 | 18m | ||||||
2:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 184 | |
r: 1:00 | 17m | ||||||
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 179 | |
r: 1:00 | 21m | ||||||
r104m |
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Workout Graph
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