Wouter Devarrewaere v6:00/1:00r...6 row
5,847
Meters
21:00.0
Time
1:47.7
Pace
439
Calories
179
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,951 |
| Overall Time | 27:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 119 |
January 08, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,847 | 1:47.7 | 280 | 1262 | 27 | 179 | |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 27 | 171 | |
| r: 1:00 | 12 | ||||||
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 27 | 179 | |
| r: 1:00 | 21 | ||||||
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 27 | 182 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 28 | 184 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 29 | 184 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 179 | |
| r: 1:00 | 21 | ||||||
| r104 |
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Workout Graph
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