Wouter Devarrewaere 5000m row
5,000m
Meters
19:30.4
Time
1:57.0
Pace
339
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 119 |
January 19, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 22 | 162 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 22 | 150 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 | 159 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 23 | 165 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 23 | 167 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 23 | 171 |
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Workout Graph
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