Wouter Devarrewaere v4:00/2:00r...4 row
4,389m
Meters
16:00.0
Time
1:49.3
Pace
324
Calories
174
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,446m |
| Overall Time | 24:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 122 |
February 16, 2024 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,389m | 1:49.3 | 268 | 1220 | 25 | 174 | |
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 25 | 165 | |
| r: 2:00 | 14m | ||||||
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 25 | 174 | |
| r: 2:00 | 11m | ||||||
| 4:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 25 | 177 | |
| r: 2:00 | 15m | ||||||
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 25 | 181 | |
| r: 2:00 | 17m | ||||||
| r57m |
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Workout Graph
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