Wouter Devarrewaere v6:00/2:00r...6 row
4,224m
Meters
15:00.0
Time
1:46.5
Pace
322
Calories
171
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,346m |
| Overall Time | 27:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 123 |
February 18, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,224m | 1:46.5 | 289 | 1296 | 28 | 171 | |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 27 | 164 | |
| r: 2:00 | 18m | ||||||
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 28 | 172 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 27 | 176 | |
| r: 2:00 | 18m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | 170 | |
| r: 2:00 | 25m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | 171 | |
| r: 2:00 | 22m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 173 | |
| r: 2:00 | 20m | ||||||
| r122m |
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Workout Graph
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