Wouter Devarrewaere 4756m row
4,756
Meters
21:25.0
Time
2:15.0
Pace
290
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 123 |
February 18, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.0 | 4,756 | 2:15.0 | 142 | 812 | 290 | 17 | 144 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 61 | 18 | 138 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 18 | 142 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 698 | 61 | 15 | 145 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 849 | 61 | 18 | 146 |
| 3:14.8 | 4,756 | 2:08.8 | 164 | 850 | 46 | 18 | 149 |
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Workout Graph
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