Wouter Devarrewaere 20x500m/r row
10,000m
Meters
39:58.3
Time
1:59.9
Pace
660
Calories
165
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 39:58.3 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 20 |
Stroke Count | 818 |
Drag Factor | 119 |
February 25, 2024 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:58.3 | 10,000m | 1:59.9 | 203 | 998 | 20 | 165 |
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 20 | 148 |
2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | 147 |
2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | 151 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 21 | 156 |
1:59.9 | 500m | 1:59.9 | 203 | 998 | 21 | 156 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 21 | 161 |
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 21 | 161 |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 162 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 21 | 164 |
1:59.9 | 500m | 1:59.9 | 203 | 998 | 21 | 166 |
1:59.9 | 500m | 1:59.9 | 203 | 998 | 21 | 166 |
2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | 168 |
2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | 171 |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 170 |
2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | 174 |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 174 |
1:59.9 | 500m | 1:59.9 | 203 | 998 | 21 | 175 |
1:59.9 | 500m | 1:59.9 | 203 | 998 | 21 | 177 |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 177 |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 177 |
r0m |
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Workout Graph
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