Wouter Devarrewaere v4:00/2:00r...7 row
5,011m
Meters
19:00.0
Time
1:53.7
Pace
351
Calories
162
Heart Rate
| Rest Distance | 1,764m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,775m |
| Overall Time | 33:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 119 |
March 01, 2024 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,011m | 1:53.7 | 238 | 1118 | 23 | 162 | |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 22 | 137 | |
| r: 2:00 | 69m | ||||||
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 | 155 | |
| r: 2:00 | 353m | ||||||
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 161 | |
| r: 2:00 | 221m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 | 161 | |
| r: 2:00 | 244m | ||||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | 168 | |
| r: 2:00 | 300m | ||||||
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 24 | 175 | |
| r: 2:00 | 284m | ||||||
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 24 | 179 | |
| r: 2:00 | 293m | ||||||
| r1,764m |
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Workout Graph
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