Wouter Devarrewaere v5:00/2:00r...4 row
5,492m
Meters
20:00.0
Time
1:49.2
Pace
407
Calories
179
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,779m |
| Overall Time | 28:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 118 |
March 04, 2024 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,492m | 1:49.2 | 268 | 1223 | 26 | 179 | |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 26 | 169 | |
| r: 2:00 | 129m | ||||||
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 26 | 178 | |
| r: 2:00 | 84m | ||||||
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 | 183 | |
| r: 2:00 | 63m | ||||||
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 26 | 186 | |
| r: 2:00 | 11m | ||||||
| r287m |
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Workout Graph
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