Wouter Devarrewaere v2:30/0:30r...10 row
6,752m
Meters
25:00.0
Time
1:51.0
Pace
484
Calories
175
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,907m |
| Overall Time | 30:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 119 |
March 07, 2024 22:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,752m | 1:51.0 | 255 | 1178 | 26 | 175 | |
| 2:30.0 | 674m | 1:51.2 | 254 | 1174 | 26 | 158 | |
| r: 0:30 | 16m | ||||||
| 2:30.0 | 670m | 1:51.9 | 250 | 1158 | 26 | 165 | |
| r: 0:30 | 14m | ||||||
| 2:30.0 | 674m | 1:51.2 | 254 | 1174 | 26 | 169 | |
| r: 0:30 | 12m | ||||||
| 2:30.0 | 672m | 1:51.6 | 252 | 1166 | 26 | 172 | |
| r: 0:30 | 14m | ||||||
| 2:30.0 | 674m | 1:51.2 | 254 | 1174 | 26 | 176 | |
| r: 0:30 | 22m | ||||||
| 2:30.0 | 672m | 1:51.6 | 252 | 1166 | 26 | 178 | |
| r: 0:30 | 13m | ||||||
| 2:30.0 | 672m | 1:51.6 | 252 | 1166 | 26 | 180 | |
| r: 0:30 | 18m | ||||||
| 2:30.0 | 674m | 1:51.2 | 254 | 1174 | 26 | 182 | |
| r: 0:30 | 17m | ||||||
| 2:30.0 | 672m | 1:51.6 | 252 | 1166 | 26 | 183 | |
| r: 0:30 | 15m | ||||||
| 2:30.0 | 698m | 1:47.4 | 282 | 1270 | 30 | 188 | |
| r: 0:30 | 14m | ||||||
| r155m |
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Workout Graph
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