Wouter Devarrewaere v3:00/2:00r...5 row
5,199m
Meters
19:00.0
Time
1:49.6
Pace
382
Calories
174
Heart Rate
Rest Distance | 90m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,289m |
Overall Time | 29:00.0 |
Average Watts | 266 |
---|---|
Calories Per Hour | 1214 |
Stroke Rate | 26 |
Stroke Count | 503 |
Drag Factor | 118 |
March 15, 2024 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
19:00.0 | 5,199m | 1:49.6 | 266 | 1214 | 26 | 174 | |
3:00.0 | 810m | 1:51.1 | 255 | 1178 | 26 | 158 | |
r: 2:00 | 18m | ||||||
4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 26 | 170 | |
r: 2:00 | 12m | ||||||
5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 26 | 178 | |
r: 2:00 | 21m | ||||||
4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 27 | 181 | |
r: 2:00 | 22m | ||||||
3:00.0 | 830m | 1:48.4 | 275 | 1244 | 27 | 183 | |
r: 2:00 | 17m | ||||||
r90m |
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Workout Graph
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